Items filtered by date: January 2022

Wednesday, 26 January 2022 00:00

Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 25 January 2022 00:00

An Overview of Ankle Pain

Ankle pain is usually either injury/trauma-related, or due to a medical condition. Along with pain you may experience swelling, redness, bruising, numbness, stiffness, weakness, and the ankle may not be able to sustain any weight being placed on it. If ankle pain is present due to an injury, it can range from not serious, to moderately serious, to serious. Ankle pain/inflammation that is not serious usually fades quickly after the injury and responds to anti-inflammatory drugs, icing, and rest. Moderately serious ankle pain will typically last longer, however there may be no obvious injury. Serious ankle pain should be considered an emergency. Along with presenting an obvious injury or deformity, it is usually accompanied by redness and swelling. Typical ankle injuries include sprains, strains, fractures, and Achilles tendon injuries. Medical conditions that contribute to ankle pain include rheumatoid arthritis, gout, bacterial infections, tumors, Osteochondritis dissecans, fibromyalgia, and more. Any pain in your ankle that lasts for more than a couple of days should be checked out by a podiatrist who has the experience and skills to diagnose and treat your condition.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists  from Itasca Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Itasca, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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The plantar fascia is a thick band of tissue on the bottom of the foot that connects the heel with the forefoot. Because the plantar fascia is so instrumental in the mechanics of walking, it can become overloaded and stressed from overuse, excess weight, structural issues in the foot, or improper footwear. This strain can cause the plantar fascia to become excessively stretched, painful and inflamed. Tiny tears may also develop in the tissue, particularly where it connects with the heel bone. This condition is known as plantar fasciitis. The pain of plantar fasciitis tends to be worse in the morning or after periods of rest, and may lessen as you move around and warm up. Wearing footwear with insufficient support in the heel or walking barefoot can intensify the pain. If you believe you may have plantar fasciitis, it is important to seek the care of a podiatrist as soon as possible to treat the condition before it worsens.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Itasca Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Itasca, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Plantar Fasciitis
Tuesday, 11 January 2022 00:00

Not All Ankle Sprains Are Alike

You don’t have to be an athlete to sprain your ankle. This common injury can occur whenever the ligaments—which bind and support your ankle and connect bones—get overly stretched or even torn. If you sprain your ankle you may feel pain, notice swelling, and it may be difficult for you to walk. Most ankle sprains are lateral, which means they affect the outside of your ankle. Ankle sprains are graded according to the severity of the sprain as well as the damage caused. Grade 1 sprains involve mild stretching of the ligaments with no tearing. Typically, this type of sprain will produce minimal pain, tenderness and swelling with no joint instability or bruising. There is usually no difficulty walking either. Partial tears, moderate pain/swelling/tenderness and bruising are indicative of a Grade 2 sprain. There may also be difficulty walking and some ankle instability. Grade 3 sprains result in ruptures or tears of the ligament. They can produce severe symptoms of pain, bruising and tenderness. The ankle will be unable to bear weight, and there may be a great deal of instability and dysfunction. If you’ve suffered an ankle sprain and the symptoms do not improve soon after being injured, it is suggested that you see a podiatrist right away. You will receive a full examination and assessment, with an appropriate treatment plan depending on your grade of ankle sprain and other factors.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Itasca Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Itasca, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Sprains
Tuesday, 04 January 2022 00:00

Do You Have an Ingrown Toenail?

When the corner of a toenail grows into the surrounding skin instead of over it, an ingrown toenail can form. While an ingrown toenail can happen to any of the toes, it usually occurs on the big toe. Ingrown toenails can develop for several reasons like cutting the toenail too short, rounding the corner of the nail when cutting it, wearing shoes that are too tight, or trauma, such as stubbing the toe. The most prevalent symptom of an ingrown toenail is pain where the nail is growing into the skin, and a red or swollen appearance to the affected skin. Ingrown toenails can also get infected and may drain pus. If you have an infected ingrown toenail or one that is very painful, it is suggested that you consult with a podiatrist.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Itasca Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Itasca, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenails

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