A plantar calcaneal spur, often referred to as a heel spur, is a small bony projection that forms on the underside of the heel bone. It often develops over time as the body responds to repeated strain where the plantar fascia attaches to the heel. This added bone growth may or may not cause pain, but when symptoms are present, they are commonly felt with the first steps after rest or during prolonged standing. The discomfort is often linked more to irritation of the surrounding soft tissue than the spur itself. Evaluation focuses on identifying the source of strain and how the foot functions during movement. Treatment may include wearing supportive footwear, cushioning, stretching, and custom orthotics to reduce pressure on the heel. Addressing contributing factors early can help limit ongoing irritation and improve comfort. If heel pain is affecting your daily routine, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Itasca Foot & Ankle. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our offices located in Itasca and Hoffman Estates, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Baseball involves running, sliding, and quick turns that place strong stress on the feet and ankles. Baseball-related injuries occur when a player twists an ankle while rounding a base, lands awkwardly after a jump, or is struck by a fast-moving ball. Other problems include ankle sprains, which happen when the ligaments that hold the joint together stretch or tear, and fractures, which are cracks or breaks in the bones. Sliding into bases can lead to painful impacts or skin injuries around the toes and heels. Cleats that do not fit well may cause blisters, nail damage, or nerve pressure that affects comfort and balance. A podiatrist can examine the injury and order imaging tests to determine its severity. Treatment includes supportive bracing, protective devices, or custom shoe inserts to improve stability and recovery. If you have sustained a foot or ankle injury while playing baseball, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Itasca Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our offices located in Itasca and Hoffman Estates, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.